Two Breath Time Out (Audio Recording)

Maureen McGovern, two-time Grammy and Tony Award nominee and founder of the "Works Of Heart Project for Music and Healing," has recorded something special for everyone who wants to annihilate stress.

Maureen's soothing voice guides you through Dr. Richard Bruno's relaxation exercise, "The Two Breath Time Out," from my book How to Stop Being Vampire Bait.

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What Having Had Polio Causes, Might Cause, and Does Not Cause

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National Academy of Sciences: David Bodian