Anger
Dr. Bruno’s Original Post: This comment bears repeating: The DANGER of ANGER! (by Tom Stein)
Anger unexpressed accumulates and morphs into resentment.
Resentment becomes like radar and is always in a scanning mode in search for targets of opportunity.
Accumulated anger also invariably fuels disproportionate emotional responses.
Soon after disproportionate responses get exhibited, guilt feelings and self-blame are manufactured.
Get the anger out; there are a myriad of ways exists to accomplish that.
Even when anger is a legitimate emotional response we are entitled to have, it is not our friend.