Kinesiology Tape and Muscle Pain
Original Post: Kinesiology tape is said to lessen muscular pain and aids circulation and lymph problems. Can I have some advice on using it?
Additional Post: My PT has been taping me for years – I believe in it with her help.
Dr. Bruno’s Response: Taping can be very helpful but you have to have a knowledgeable physical therapist assess you and know where to apply the tape before you try it yourself.
This article written by Janet Drake Whalen, PT, DPT - Kinesiology Tape and Stability can help.