Kinesiology Tape and Muscle Pain

Original Post:  Kinesiology tape is said to lessen muscular pain and aids circulation and lymph problems. Can I have some advice on using it?

Additional Post:  My PT has been taping me for years – I believe in it with her help.

Dr. Bruno’s Response:  Taping can be very helpful but you have to have a knowledgeable physical therapist assess you and know where to apply the tape before you try it yourself.

This article written by Janet Drake Whalen, PT, DPT - Kinesiology Tape and Stability can help.

Richard L. Bruno, HD, PhD

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