Question: I want to start taking multivitamins. Do you know of a vitamin with a small size capsule or pill?  I cannot swallow big pills or capsules. I do not think I have a vitamin deficiency. However, I am exhausted constantly and I was hoping it would give me a little energy.

Dr. Bruno’s Response: There is no need to take vitamins unless you have a vitamin deficiency. Vitamins don't give you energy. It sounds as though it’s time for a visit to your primary care physician – you may find that bloodwork and a sleep study are in order!

Richard L. Bruno, HD, PhD

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