Exercise and Polio Damage 

Original Post:  Can I do intense exercises for my “good” upper limbs, back and belly because I am overweight?  

Dr. Bruno’s Response:  Please don’t. I addressed this issue in my article “Exercise: Use it or lose it”. Check out the “Post-Polio "Diet" for a healthy way to weight loss.

Please take a look at the Index in the Encyclopedia of Polio and PPS.  You can find articles about “Exercise” under that topic and articles about healthy eating under the topic of “Diet”.

Richard L. Bruno, HD, PhD

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