Significant Fatigue  

Original Post:  Besides just going to bed, is there anything else that can be done for this horrible fatigue I have?

Dr. Bruno’s Response:  Talk to your doctors about bloodwork including thyroid measurements and about having a sleep study!  This is the life you have to look forward to if you keep vacuuming three rooms!

This is where the PPS rule of "conserve to preserve" becomes critical.

Maybe you need to go back and take a look at how you do your day, what activities trigger symptoms, adding protein to your diet and how you can preserve.

Find something with 7 grams of protein for breakfast. And talk to your doctor about "borderline" sleep studies data. Here’s the rule: Borderline for anyone else is abnormal for a polio survivor.

Do you do too much? Do too little and feel guilty?  Head space full of “shoulds”?  That's why I wrote "How to STOP Being Vampire Bait" it’s available for easy download.

Richard L. Bruno, HD, PhD

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Anemia Adding to PPS Fatigue  

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Sir Arthur Clarke